Infertility is a common struggle. One in eight couples in the United States will experience infertility problems, according to the CDC.
But, infertility isn’t just a woman’s problem.
Fertility specialists trace only about one-third of infertility cases can be traced back to females. Another third can be traced back to males, and—in other cases—it’s a combination of factors that cause infertility.
What you need to know when you’re having problems getting pregnant
It might be worth talking with a specialist about how to increase fertility and options for infertility treatment if you have been trying to get pregnant without success for:
- 12 months or longer (under 35)
- six months or longer (age 35 or older)
What is a fertility specialist?
Fertility specialists work with couples who are experiencing infertility problems when they are trying to conceive.
If you aren’t sure you’re having problems getting pregnant, you and your partner should participate in fertility testing to get a better idea of what’s causing your fertility challenges. In many cases, a fertility specialist can use the information from infertility test results to come up with a strategy to help you get pregnant.
Most common causes of infertility in women
If you are concerned that you may be infertile, there are many signs, symptoms, and conditions—including medical history and lifestyle—that may influence your fertility, such as:
- Irregular menstrual cycles, which signifies irregular ovulation
- Abnormally light or abnormally heavy bleeding during periods
- Being age 35 or older
- History of miscarriage
- Being overweight
- Chronic illness (such as diabetes, endometriosis, or hypothyroidism)
- Polycystic ovarian syndrome
- Having cancer
- History of STDs
- Heavy drinking or smoking
None of these are sure signs of infertility, but they do suggest that you might face infertility problems, which is why it’s always a good idea to talk to your OB/GYN about fertility treatments.
Ways to boost fertility for women struggling with infertility
There are many options for couples having problems getting pregnant because of female infertility issues, including:
You can fix some infertility problems through lifestyle changes. Increase your fertility by adopting new healthy habits, such as avoiding alcohol and tobacco, maintaining a healthy weight, and decreasing stress.
Thinking about what you eat is vital for women trying to get pregnant. Harvard researchers reviewed the diets of over 18,000 women with fertility problems, and they found that following a well-rounded nutrition plan and avoiding trans fats can help naturally boost fertility.
Some healthy foods that fuel fertility include:
- whole grains
- beans and lentils
- lean meats
Your doctor may prescribe one of a variety of infertility treatments and medications to help with your problems getting pregnant by helping to rebalance or stimulate hormones and manage ovulation.
Surgery can resolve issues related to your infertility—like blocked Fallopian tubes and ovarian cysts—and make it easier to get and stay pregnant.
Artificial insemination is a common treatment for infertility problems that involves collecting and processing your partner’s semen in a lab, then inserting it into your uterus.
In vitro fertilization
With in vitro fertilization, both the sperm and the egg are taken out of the body and combined in a lab and left to rest for a few days. The embryo is then placed into your uterus.
Depending on the cause of your infertility, your doctor will recommend a treatment tailored to your body and situation, taking into account factors including your age, duration of infertility, and more.
Infertility treatment in Logansport, Indiana
Your health is our top priority. If you are struggling with infertility problems, you are not alone. There are effective screenings and cutting-edge fertility treatments available close-to-home here in north-central Indiana.
Logansport Memorial Hospital offers infertility treatments as part of our comprehensive pregnancy services and maternity care for women, including preconception counseling, family planning, infertility consultations, and more.
To learn more about how to make yourself more fertile, call (574) 722-3566 to talk to an OB/GYN or make an appointment online.