Spring clean your diet

You can improve your nutrition by eating more vegetables, like salad

Spring cleaning is for more than just a reason to straighten up your home.

While New Year’s resolutions come and often go, spring is a great time to get a fresh start on improving your daily nutrition. As you welcome the new season, take an opportunity to clean up your diet as well.

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When you should go to the doctor vs. the emergency room

Woman sick with a head cold

When it comes to being sick, it can be hard to know where to go to find relief fast. For some people, their conditions can mean a trip to the emergency room. For others, their illnesses can “wait” until you can get in to see your primary care provider.

How do you know where to draw the line? Which conditions should be seen by a primary care doctor, and what types of illnesses should be seen by an ER provider?

To help you determine whether you should go to the doctor or the ER, the care team at Logansport Memorial Hospital has put together a list.

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Four tips to get your kids to eat healthy foods

kids-healthy-eating

If you want your kids to develop healthy eating habits, focus on the fun. Shape positive behaviors by teaching them about the importance of good health early on, and keep them from developing bad habits with long-lasting effects. Here are some strategies to make it easier:

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Autoimmune disease is more common than you may realize

Autoimmune Talk with Doctor

Autoimmune diseases aren't talked about as often as cancer or heart disease but they are just as prevalent. The American Autoimmune Related Diseases Association estimates 50 million Americans have an autoimmune disease. There are different types of autoimmune diseases and they are often difficult to diagnose. Let's learn more about autoimmune disease symptoms, diagnosis and treatment. 

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