Does buying organic make a difference?


As interest in organic food has grown, so have your options at most grocery stores, and for a lot us, all of these additional options are sometimes a little overwhelming.

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Four tips to get your kids to eat healthy foods


If you want your kids to develop healthy eating habits, focus on the fun. Shape positive behaviors by teaching them about the importance of good health early on, and keep them from developing bad habits with long-lasting effects. Here are some strategies to make it easier:

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