How to prevent foot and ankle injuries
Posted on Oct 8, 2020 11:05:00 AM | Foot care

Rolled ankles, broken toes, bad blisters, sprains, stubbed toes ...
Throughout your life, experiencing some form of foot pain and heel pain is unavoidable.
If you are lucky, the problem is minor and you feel better quickly. But, sometimes it takes weeks before you can get back to walking, running, and jumping like normal.
Read on to learn more about what causes foot and ankle pain, how to prevent injuries, and when you should see a doctor.
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