How to spot a potential injury
Posted on Aug 30, 2021 11:30:00 AM | Orthopedics, Sports medicine

Whether you're a multi-sport athlete or a weekend warrior, injuries can happen to anyone -- and often times, with no warning. For some injuries, like sprains and strains, you can recognize and acknowledge some warning signs that you have injured or are continuing to injure yourself, which can help you to limit your activity to avoid further damage.
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