Why breast self-exams are important (and how to do them)
Posted on Oct 10, 2019 11:05:00 AM | Breast Care, Women's Health

When it comes to early detection, regularly examining how your breasts look and feel for abnormalities is crucial. In fact, women often discover many problems themselves first. And, the earlier you find breast cancer, the better!
In addition to going for mammograms and annual check-ups, experts recommend that all adult women—beginning at age 18—perform monthly breast self-exams to check for lumps and other changes that might indicate the presence of breast cancer.
Continue the practice of giving yourself a breast self-exam throughout your life, even during pregnancy and after you go through menopause. Performing breast self-exams on a set, regular schedule will help you notice when things don’t look or feel quite right.
Keep reading to learn more about the importance of breast self-exams and what to look out for.
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