Healthy Living Blog

Do you know how to spot melanoma symptoms and signs? With early detection, you can greatly increase your chances of surviving this serious form of skin cancer. 

While it accounts for only about 1% of all skin cancers, melanoma causes a large majority of skin cancer deaths. According to the American Cancer Society, nearly 100,000 new melanomas will be diagnosed in 2023. 

In this blog article, you’ll learn what skin changes to watch for and when to have a suspicious spot checked by a doctor. We’ll also discuss how melanomas are treated and the outcomes for patients.

An infant with reflux sleeping problems can be difficult for tired parents to handle. But while you may be desperate for solutions to relieve your baby’s reflux symptoms, ensuring they’re safe at night is most important.

There are many so-called “solutions” and baby products on the market that claim to treat reflux. But many of these products and recommendations can be dangerous for infants. 

In this blog article, we’ll discuss the symptoms and causes of reflux, how to ensure your baby is put down safely, and what not to do when trying to relieve your little one’s reflux. 

With the overload of information out there about what to eat, understanding the nutrition needs for teenagers can be tricky for parents. What are the best food choices for growing teens? And how can parents guide their children to make healthier decisions? 

Good nutrition is vital for people of all ages, but the teen years are a critical time for kids to develop good eating habits. Today, about 20% of kids between the ages of 12 and 19 have obesity, which can lead to serious health problems as they age. 

By understanding good nutrition and eating the right foods, teens can maintain a healthy weight and set themselves up for better long-term health.

Keep reading to learn about the nutrition needs for teenagers, the types of foods kids need as they grow and develop, and how to encourage your teen to eat a healthy, balanced diet.

If you want to live a long, active life (most of us do!), then you must understand the importance of heart health. Your heart beats about 100,000 times a day and powers your entire body. The better you take care of your heart, the better it will take care of you.

Many men suffering from the impact of an enlarged prostate have improved their quality of life with prostate Aquablation therapy. But is it right for you?

Aquablation therapy is a minimally-invasive robotic procedure for patients with benign prostatic hyperplasia (BPH) due to an enlarged prostate. Keep reading to learn more about this cutting-edge procedure, what makes someone a good candidate, and how it compares to other BPH treatments.